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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.7 g

View full nutritional breakdown of Chia and Millet Granola (ultimate low cal granola!) calories by ingredient
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Chia and Millet Granola (ultimate low cal granola!)

Chia and Millet Granola (ultimate low cal granola!)

Number of Servings: 4


    1 cup puffed millet cereal
    1/3 cup rolled oats
    1/2 tbsp chia seeds (1.5 tsp)
    1/2 tsp vanilla extract
    a hearty few shakes of cinnamon (approx 1/4 tsp)
    vanilla/cinnamon stevia to taste
    2 tbsp Walden Farms calorie-free maple/pancake syrup


Preheat oven to 350 and line a baking sheet with parchment paper (I like to use the convection oven).
Mix millet, chia, oats, and cinnamon in a bowl. In a small dish combine maple syrup, liquid stevia and some additional cinnamon if desired. Pour over millet mixture and stir until EVERYTHING is nice and moist.
Spread in a *thin* layer on prepared baking sheet and bake for 20 minutes. Let cool for about 10 minutes afterwards for full crunchiness! :) ENJOY!

Serving Size: makes 4 1-4 c servings

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