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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.5
  • Total Fat: 10.1 g
  • Cholesterol: 40.4 mg
  • Sodium: 249.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.7 g

View full nutritional breakdown of Today's Chicken Salad calories by ingredient
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Today's Chicken Salad




Number of Servings: 6

Ingredients

    *Laura Lynn canned chicken breast, 10 oz
    *Hellman's Real Mayonnaise, 1/4 cup
    *Sour Cream, reduced fat, 1/2 cup
    *Apples, fresh, 4 medium chopped

    Seasonings (to taste and not added in nutritional value)
    *Sea Salt
    *Black pepper
    *Tarragon
    *Fresh dill weed
    *Fresh basil
    *Fresh Cilantro

Tips


Directions

Mix mayo and sour cream with seasonings (go lite at first) mix in chicken, and apples then add more seasoning to taste if needed.

My hubby and I love this salad on top of lettuce or spinach leaves

Serving Size: makes 6 servings




TAGS:  Poultry |


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