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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 1.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 54.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.5 g

View full nutritional breakdown of Turkey Sausage Low Sodium (2 patties per serving) calories by ingredient
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Turkey Sausage Low Sodium (2 patties per serving)

Submitted by: IMA100


Number of Servings: 6

Ingredients

    16 oz extra lean ground turkey
    1 tsp onion powder
    1 tsp sage
    1 tsp black pepper
    1 tsp sugar
    1 tsp dry mustard
    1/2 tsp cayenne (optional)

Directions

Mix all ingredients and divide into 12 patties. Cook until done in non stick pan lightly sprayed with Pam.

Serving Size: serves 6; 2 patties each

Number of Servings: 6

Recipe submitted by SparkPeople user IMA100.






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