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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 19.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 19.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Low-Fat Yogurt & Fruit Freezer Pops calories by ingredient
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Low-Fat Yogurt & Fruit Freezer Pops

Submitted by: JSLATE2K

Introduction

Great, healthy frozen treat. This recipe uses a rack of 8 50 ml pop freezer pop forms. Great, healthy frozen treat. This recipe uses a rack of 8 50 ml pop freezer pop forms.
Number of Servings: 8

Ingredients

    1 c Large, Ripe Strawberries
    1 c Fat-Free, Plain Yogurt
    3 Tbsp Splenda
    1/2 t Vanilla

Tips

Experiment with other fruits or juices: Blueberries, Watermelon, Cherries, or Cranberry or Grape Juice.


Directions

Add all ingredients to blender and blend until smooth. Divide evenly amongst 8 Freezer Pop forms. Secure Tops. Freeze for 3 hours. Serve.

Serving Size: (1) 50 ml pop

Number of Servings: 8

Recipe submitted by SparkPeople user JSLATE2K.






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