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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 298.1
  • Total Fat: 27.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Grain Free Power Bars calories by ingredient
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Grain Free Power Bars

Submitted by: KUNGKA_3


Number of Servings: 12

Ingredients

    *Almonds, dry roasted, 1 cup whole kernels (remove)
    Cashew Nuts, dry roasted, 1 cup, halves and whole (remove)
    Brazil Nut (1 nut), 8 serving (remove)
    *Coconut Oil organic, 8 tbsp (remove)
    Coconut, toasted, 120 grams (remove)
    *Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, 2 tsp (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Ginger, ground, 1 tbsp (remove)
    Queen Vanilla Bean Dusting Sugar, 5 gram(s) (remove)

Directions

put together in blender - then press into tin and leave in fridge to set

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user KUNGKA_3.





TAGS:  Snacks |

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