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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 343.7
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Cinnamon Chia Seed Granola calories by ingredient
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Cinnamon Chia Seed Granola

Submitted by: SUGAR2086

Introduction

Cinnamon Chia Seed Granola
Bake up a batch of this granola on a Sunday afternoon and enjoy it all week on top of some Greek yogurt, in a bowl with milk, or in a baggie for a healthy snack on the go.
Cinnamon Chia Seed Granola
Bake up a batch of this granola on a Sunday afternoon and enjoy it all week on top of some Greek yogurt, in a bowl with milk, or in a baggie for a healthy snack on the go.

Number of Servings: 2

Ingredients

    
1 c. old fashioned oats

    2 tbsp. chia seeds

    1/2 tsp. cinnamon

    1/4 tsp. nutmeg

    2 tbsp. honey

    1 tbsp. canola oil

Tips

add fruits or nuts as desired.


Directions


Preheat oven to 300 degrees and spray a cookie sheet with cooking spray. Combine oats through nutmeg in a small bowl and stir. Slowing stir honey and canola oil into oat mixture until oats are adequately coated. Spread granola onto prepared cookie sheet and bake for approximately 15 minutes, stirring halfway through. Let cool until oats become crunchy and enjoy.

Serving Size: Two 1/2-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user SUGAR2086.





TAGS:  Snacks |

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