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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.3
  • Total Fat: 4.6 g
  • Cholesterol: 12.3 mg
  • Sodium: 90.2 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.4 g

View full nutritional breakdown of DMs Smoothie - Pineapple, banana & strawberry calories by ingredient
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DMs Smoothie - Pineapple, banana & strawberry

Submitted by: DTWIGGS67


Number of Servings: 2

Ingredients

    1 c. 2% milk
    1-4oz serving Dannon Activia Strawberry yogurt
    1 c. sliced fresh strawberries
    1 c. diced fresh pineapple
    1 large (approx. 1 c.) banana

Tips

Freezing the fruit prior to preparation reduces the necessity for ice to make a thicker smoothie.


Directions

Blend all ingredients together in blender, add ice for thickness if desired, and enjoy

Serving Size: makes 2-3 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DTWIGGS67.






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