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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 11.0 g
  • Cholesterol: 54.3 mg
  • Sodium: 29.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.0 g

View full nutritional breakdown of Almond flour pancakes calories by ingredient
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Almond flour pancakes

Submitted by: YOUNGTHERESA


Number of Servings: 6

Ingredients

    1 cup Almond flour
    1/2 cup applesauce
    1 T coconut flour
    2 eggs -medium
    1/4 cup water
    1/4 t nutmeg
    1/4 t salt

Directions

Mix together and cook

Serving Size: 6 4" pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user YOUNGTHERESA.





TAGS:  Vegetarian Meals |

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