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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 481.5
  • Total Fat: 29.8 g
  • Cholesterol: 240.3 mg
  • Sodium: 357.3 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.6 g

View full nutritional breakdown of egg bake calories by ingredient
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egg bake

Submitted by: MIKET78


Number of Servings: 2

Ingredients


    Ingredients:
    Egg, fresh, 2 large (remove)
    *Baby Red Potatoes - 1 medium potato, 2 serving (remove)
    *Target Colby Jack Cheese (1 slice), 4 serving (remove)
    *Vidalia Onion (1 Medium Onion = 5.3 oz), 5.3 oz (remove)
    *Canola Oil, 1 tbsp (remove)
    Butter, salted, 1 tbsp (remove)
    Green Peppers (bell peppers), .25 cup, strips (remove)
    Garlic powder, 1 tbsp (remove)
    *2 tsp Italian Seasoning, .5 serving (remove)

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Directions

Canola oil to pan, add diced onion and shredded potato as well as peppers and cook until desired readiness. add eggs and cheese until melted and cooked.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MIKET78.






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