egg bake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 481.5
  • Total Fat: 29.8 g
  • Cholesterol: 240.3 mg
  • Sodium: 357.3 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.6 g

View full nutritional breakdown of egg bake calories by ingredient
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Submitted by: MIKET78


Number of Servings: 2

Ingredients


    Ingredients:
    Egg, fresh, 2 large (remove)
    *Baby Red Potatoes - 1 medium potato, 2 serving (remove)
    *Target Colby Jack Cheese (1 slice), 4 serving (remove)
    *Vidalia Onion (1 Medium Onion = 5.3 oz), 5.3 oz (remove)
    *Canola Oil, 1 tbsp (remove)
    Butter, salted, 1 tbsp (remove)
    Green Peppers (bell peppers), .25 cup, strips (remove)
    Garlic powder, 1 tbsp (remove)
    *2 tsp Italian Seasoning, .5 serving (remove)

Directions

Canola oil to pan, add diced onion and shredded potato as well as peppers and cook until desired readiness. add eggs and cheese until melted and cooked.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MIKET78.





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