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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 4.5 g
  • Cholesterol: 43.2 mg
  • Sodium: 788.1 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 14.9 g

View full nutritional breakdown of Adam's Black-Eyed Pea Cakes with Adobo Cream calories by ingredient
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Adam's Black-Eyed Pea Cakes with Adobo Cream

Submitted by: EADAMUK


Number of Servings: 4

Ingredients

    1/4 cup fat-free sour cream
    1 teaspoon adobo sauce
    1 (15.8-ounce) can no-salt-added black-eyed peas, rinsed and drained
    1/4 cup dry breadcrumbs
    1 tablespoon finely chopped onion
    1/2 teaspoon bottled minced garlic
    1/2 teaspoon ground cumin
    1/2 teaspoon salt
    1/4 teaspoon black pepper
    1 large egg, lightly beaten
    1 large egg white, lightly beaten
    1 1/2 teaspoons olive oil
    1/4 cup (about 1 ounce) shredded Monterey Jack cheese

Directions



Serving Size: 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user EADAMUK.





TAGS:  Vegetarian Meals |

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