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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 2.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 233.9 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 8.1 g
  • Protein: 12.9 g

View full nutritional breakdown of Ruth's Turkey Burger and Beans calories by ingredient
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Ruth's Turkey Burger and Beans

Submitted by: RUTHEWRIGHT

Introduction

Nice quick meal to put in the Crock Pot and let cook while you are away from home. My first time I did it on top of the stove. Nice quick meal to put in the Crock Pot and let cook while you are away from home. My first time I did it on top of the stove.
Number of Servings: 8

Ingredients

    8 oz. ground Turkey, browned
    4 c. dry Pinto Beans
    2 small carrots, grated
    4 medium green onions, diced
    2 Tbsp. chopped Cilantro
    1 Tbsp. Paprika
    1 Tbsp. Garlic Powder, or 1 tsp. fresh garlic, grated
    1 tsp. Mrs. Dash Lemon Pepper Seasoning, or Lemon pepper

Tips

I like to top with chopped green onions and 1 Tbsp. Cotija Cheese.


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Directions

In large dutch oven pan or stock pan, soak beans for 2 hours or overnight. Brown Ground Turkey in skillet. Add meat, and vegetables to pot of beans. Add seasonings and cook until beans are tender.



Serving Size: Makes 8- 1 c. servings

Number of Servings: 8

Recipe submitted by SparkPeople user RUTHEWRIGHT.






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