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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.2 mg
  • Sodium: 27.0 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.0 g

View full nutritional breakdown of Fruit salad calories by ingredient
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Fruit salad

Submitted by: SCHNABIE

Introduction

A quick and easy fruit salad that can be customized for your liking! A quick and easy fruit salad that can be customized for your liking!
Number of Servings: 20

Ingredients

    Any fruit you'd like- nutrition calculated using the following:

    1 pint blueberries
    3 c. grapes
    1 pint strawberries
    3 medium peaches
    3 c. juan canary melon

    1 container lite whipped cream
    4 6 oz containers of fat-free yogurt (any flavor, calculated using peach)

Tips

I love making this salad and the best part is that I can just throw in whatever fruit is on sale that week and it will taste great!


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Directions

Mix fruit. Mix whipped cream and yogurt in large bowl, then fold in the fruit.

Serving Size: Makes 20 servings or so (depending on how much fruit you add)

Number of Servings: 20

Recipe submitted by SparkPeople user SCHNABIE.





TAGS:  Side Items |

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