Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 161.6
- Total Fat: 7.3 g
- Cholesterol: 45.2 mg
- Sodium: 323.7 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.0 g
- Protein: 17.1 g
View full nutritional breakdown of MEATBALLS (LOWER CARB) calories by ingredient
MEATBALLS (LOWER CARB)
Submitted by: BABUBEENumber of Servings: 3
Ingredients
-
7 OZ. 90% LEAN GROUND BEEF
1/4 CUP EGG SUB
1 SLICE HEALTHY DELITES 7 GRAIN BREAD
1/4 ONION CHOPPED
1/2 TSP GARLIC POWDER
1/4 TSP SALT
1/4 TSP BLACK PEPPER
1 TSP DRIED BASIL
Tips
SERVE 2 MEATBALLS AND SAUCE OVER SPAGHETTI SQUASH WITH A SIDE SALAD.
Directions
MIX ALL INGREDIENTS TOGETHER AND FORM 6 MEATBALLS. SPRAY PAM ON A PAN AND BAKED IN TOASTER OVEN OR REGULAR OVEN FOR 20 MINUTES AT 375 DEGREES. REMOVE FROM PAN AND PLACE IN SIMMERING HOMEMADE ITALIAN TOMATO SAUCE AND ALLOW TO SIMMER FOR 40 MINUTES.
Serving Size: 2 MEATBALLS MAKES A SERVING
Number of Servings: 3
Recipe submitted by SparkPeople user BABUBEE.
Serving Size: 2 MEATBALLS MAKES A SERVING
Number of Servings: 3
Recipe submitted by SparkPeople user BABUBEE.
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 Recipe by BABUBEE via @SparkPeople){kind=link}