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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 9.9 g
  • Cholesterol: 39.1 mg
  • Sodium: 318.4 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.3 g

View full nutritional breakdown of Sloppy Joes calories by ingredient
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Sloppy Joes

Submitted by: CJYOUCANDOIT

Introduction

My family enjoys this recipe. It has lots of vegetables, no added fat, and lots of flavor. My family enjoys this recipe. It has lots of vegetables, no added fat, and lots of flavor.
Number of Servings: 8

Ingredients



    Ground beef, extra lean, 16 oz
    Onions, raw, 1 cup, chopped
    Garlic, 4 cloves
    Celery, raw, 1 cup, diced
    Carrots, raw, 1 cup, chopped
    Del Monte Diced Tomatoes, No Salt Added, 2 cup
    Tomato Paste 6 oz can
    *French's Worchestershire Sauce, 6 tsp
    Cider Vinegar, 6 tbsp
    *Lemon Juice, .25 cup
    Brown Sugar, 3 tsp unpacked
    Village Hearth Light Wheat Bun, 1 serving

Tips

I use a food processor for quick chopping and dicing.


Directions

1) Brown the ground beef.
2) Add the chopped onions, garlic, celery, and carrots to the meat. Saute for 5 minutes
3) Add the tomatoes and the tomato paste and stir until it is thoroughly mixed in.
4) Add 2 6 oz cans of water and mix in.
5) Add Worchestershire sauce, cider vinegar, lemon juice, and brown sugar.
6) Cook until thickened (about 20 - 30 minutes)
7) Serve on a light bun

Serving Size: 8- 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CJYOUCANDOIT.






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