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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 1.4 g
  • Cholesterol: 5.7 mg
  • Sodium: 103.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.8 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: ZORPHEOUS


Number of Servings: 2

Ingredients



    1% Skim Milk, 1 cup (remove)
    No Name Frozen Fruit Blend, 175 gram(s) (remove)
    Liberté Greek Yogurt, 0.5 cup (remove)
    Starbucks Vanilla Syrup - Sugar Free, 2 tbsp (remove)
    Water, tap, 0.75 cup (8 fl oz) (remove)

Directions

throw it all in the blender

Serving Size: 2 2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZORPHEOUS.






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