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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 726.4
  • Total Fat: 15.4 g
  • Cholesterol: 52.9 mg
  • Sodium: 193.5 mg
  • Total Carbs: 89.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 33.8 g

View full nutritional breakdown of Scampi Style Scallops over Angel Hair calories by ingredient
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Scampi Style Scallops over Angel Hair

Submitted by: SLCOLMAN

Introduction

This isn't an everyday kind of dish with its highish fat and calorie content, but it is a great special dinner for once in a while. This isn't an everyday kind of dish with its highish fat and calorie content, but it is a great special dinner for once in a while.
Number of Servings: 2

Ingredients

    8 oz scallops
    1 tbs butter
    1 tbs olive oil
    4 cloves garlic, chopped
    1 tbs dried parsley
    1/2 tsp black pepper
    2 tbs lemon juice
    1 cup white wine
    8 oz angel hair pasta

Directions

Cook the angel hair pasta.
In a large skillet over medium heat melt the butter with the olive oil.
Add the garlic and scallops.
Cook until the scallops are almost cooked through.
Add the white wine and continue cooking until the scallops are done.
Take off the heat and add the black pepper, dried parsley and lemon juice.
To serve place 1/2 the pasta (4 oz) in a pasta bowl top with 1/2 the scallops (4 oz) and 1/2 the sauce mixture (typically about 1/2 cup).

Number of Servings: 2

Recipe submitted by SparkPeople user SLCOLMAN.





TAGS:  Fish | Dinner | Fish Dinner |

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