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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,005.2
  • Total Fat: 54.0 g
  • Cholesterol: 954.1 mg
  • Sodium: 707.9 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 21.2 g
  • Protein: 63.3 g

View full nutritional breakdown of Green Smoothie II calories by ingredient
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Green Smoothie II

Submitted by: WASCALLYWONE

Introduction

Green Smoothie I is with cucumber, etc. This is more filling. Green Smoothie I is with cucumber, etc. This is more filling.
Number of Servings: 1

Ingredients

    1 avocado
    1 apple
    1 c. kale
    1 c. fresh spinach
    1 c. green tea
    1 t. honey (opt.)
    1/3. c. vanilla whey protein powder
    8 - 12 ice cubes

Directions

Whirl everything together in a blender

Serving Size: makes 24 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user WASCALLYWABBIT.





TAGS:  Snacks |

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