Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 388.8
- Total Fat: 1.4 g
- Cholesterol: 6.4 mg
- Sodium: 252.8 mg
- Total Carbs: 80.7 g
- Dietary Fiber: 4.0 g
- Protein: 21.1 g
View full nutritional breakdown of Apricot Smoothy calories by ingredient
Apricot Smoothy
Submitted by: NELKATAIntroduction
One of my summer breakfast staples. One of my summer breakfast staples.Number of Servings: 1
Ingredients
-
250 g pitted and quartered apricots, frozen
400 g plain skim milk yogurt
2 tbsp dark demerara sugar
1 tbsp muscovado sugar
Tips
I pour this in a 500 ml bottle and reserve the excess for next day.
Directions
Blend everything in a blender and enjoy.
Serving Size:Makes 625 ml or 1.25 servings of 500 ml
Serving Size:Makes 625 ml or 1.25 servings of 500 ml
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