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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 6.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 197.8 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 8.0 g

View full nutritional breakdown of Cooked Mighty Tasty GF Hot Cereal calories by ingredient
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Cooked Mighty Tasty GF Hot Cereal

Submitted by: DEBSYEAR2012


Number of Servings: 4

Ingredients

    *Bob's Red MIll Mighty Tasty GF Hot Cereal , 1 cup dry
    Water, tap, 3 cup
    Salt, 1/4 tsp
    MaraNatha Almond Butter creamy, 1 tbsp
    Milk, 2%, 1 cup
    Stevita Spoonable, 1 tsp
    Cinnamon, ground, 1 tsp
    Medium Apple, chopped
    Ground Flaxseed, 2 tbsp

Tips

Power your breakfast with 2 hard bloiled egg whites - hard boil eggs, discard yolks.


Directions

Bring water, chopped apple, and salt to a boil, stir in cereal, cinnamon, and ground flaxseed, and turn heat to low, cover and cook for 10 minutes.

Stir in milk, and stevita stevia for last 2 mins of cooking.

Serving Size: 4 - 1 cup servings






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