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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 2.9 g
  • Cholesterol: 66.7 mg
  • Sodium: 63.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.6 g

View full nutritional breakdown of Chelles Pot Roast w/oven Roasted Veggies calories by ingredient
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Chelles Pot Roast w/oven Roasted Veggies

Submitted by: MCALONGE21


Number of Servings: 6

Ingredients

    *London Broil, 16 oz
    *Beef Bullion 4 cubes
    Onions, raw, 1 cup, chopped
    *Potato, raw, 2 cup diced
    Carrots, raw, 1.5 cup, chopped
    Mushrooms, fresh, 1 cup, pieces or slices
    Water, tap, 3 cup

Directions

season meat and put in crock pot, mix bullion with water and pour over meat, cook on low for 4-5 hours or high for 3-4 hours. After meat is fully cooked and falls apart. Remove meat and place in container to keep warm. Place chopped veggies in a oven safe baking dish and pour liquid from meat over veggies and bake at 350 for 40-60 min untill veggies are soft.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MNAYLOR21.






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