Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 124.5
- Total Fat: 4.2 g
- Cholesterol: 72.0 mg
- Sodium: 214.5 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.1 g
- Protein: 8.9 g
View full nutritional breakdown of Tuna, Eggs and Rice with Bacon calories by ingredient
Tuna, Eggs and Rice with Bacon
Submitted by: SWEETEYES0601Introduction
This is a twist of the old salmon, eggs and rice from the southern days of old. This is a twist of the old salmon, eggs and rice from the southern days of old.Number of Servings: 5
Ingredients
-
6 eggs
1 bag Uncle Ben's Minute Brown Rice
3 slices of turkey bacon
1 3 oz can of tuna
salt and/or pepper to taste
Tips
I cook my bacon in the microwave with several papertowels and I like my eggs scrambled well. Everything ends up being ready all about the same time.
Directions
Prepare rice according to direcitons on box; while rice is cooking scramble and cook 6 eggs and cook turkey bacon according to desired consistency; open can of tuna and empty into medium bowl; add in other three ingredients as they finish cooking; mix well; add salt and/or pepper to taste.
Serving Size: makes 5 one cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SWEETEYES0601.
Serving Size: makes 5 one cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SWEETEYES0601.
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