Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 104.0
- Total Fat: 4.7 g
- Cholesterol: 5.1 mg
- Sodium: 500.2 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 5.0 g
- Protein: 4.3 g
View full nutritional breakdown of Toasted Almond Green Beans calories by ingredient
Toasted Almond Green Beans
Submitted by: MORNINGGLORY609Number of Servings: 3
Ingredients
-
1/2 oz almonds (about 12)
1/2 Tb butter
3/4 C frozen mixed beans (I like the Prince Edward Island blend, because it includes carrots)
1/2 C baby carrots
Tips
Directions
1. Cook beans according to package directions (boil or steam for approximately 5-7 minutes). Set aside, empty water from pan.
2. In the same pan (once the leftover water has been evaporated), place almonds. Stir constantly over medium heat until toasted, approximately 2-4 minutes.
3. Add butter, salt, and pepper. When butter is melted, remove from heat and add beans back in. Toss together.
Serving Size: makes 3 1/2 C servings
Number of Servings: 3
Recipe submitted by SparkPeople user MORNINGGLORY609.
2. In the same pan (once the leftover water has been evaporated), place almonds. Stir constantly over medium heat until toasted, approximately 2-4 minutes.
3. Add butter, salt, and pepper. When butter is melted, remove from heat and add beans back in. Toss together.
Serving Size: makes 3 1/2 C servings
Number of Servings: 3
Recipe submitted by SparkPeople user MORNINGGLORY609.
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