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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 456.0
  • Total Fat: 12.8 g
  • Cholesterol: 46.0 mg
  • Sodium: 752.8 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 24.8 g

View full nutritional breakdown of Goop calories by ingredient
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Goop

Submitted by: OREOSMILE

Introduction

My husband's favourite pasta, with a few extra veggies to make it a little more healthy My husband's favourite pasta, with a few extra veggies to make it a little more healthy
Number of Servings: 6

Ingredients

    400 g extra lean ground beef

    1 med onion, diced
    2 zucchini, chopped
    1 bell pepper, chopped
    3 stalks celery, chopped
    8 oz. sliced mushroms
    3 cloves garlic, pureed

    1 28 oz can diced tomatoes
    1 pkg reduced sodium taco seasoning

    375 g box of whole wheat macaroni

Directions

Brown the beef and discard any visible fat. Add the veggies and sautee until tender. Add the tomatoes and seasoning and simmer for 10-15 minutes as the pasta cooks. Combine.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user OREOSMILE.






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