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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 4.2 g
  • Cholesterol: 27.5 mg
  • Sodium: 1,029.3 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.9 g

View full nutritional breakdown of Pork Lo Mein (carrots & g.beans) Half Recipe calories by ingredient
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Pork Lo Mein (carrots & g.beans) Half Recipe

Submitted by: STINASTEW
Pork Lo Mein (carrots & g.beans) Half Recipe

Number of Servings: 4

Ingredients

    * Boneless Porkchop, Center cut, 4oz.
    * Soy Sauce, 0.25 cup
    * Garlic, 1.5 clove
    * Ginger, ground, 0.5 tsp
    * Spaghetti, cooked (pasta), 2 cups
    * Carrots, raw, 1 cup, chopped
    * Green Beans, 1 cup
    Onions, raw, 1 cup, chopped

Tips

It's very versatile in the sense that a variety of veggies can be added. I've done this recipe about 5 times & probably done a diff version each time.


Directions

-Cut porkchops into pieces. Combine with soy sauce, garlic, & ginger. Let sit in fridge for about 20min.
-Cook pasta while meat sits in liquid.
-Cook pork & marinade in non-stick pan until no longer pink.
-Add veggies & cook for 1min.
-Add pasta & cook for 1min.

Serving Size: 4-1c servings

Number of Servings: 4

Recipe submitted by SparkPeople user STINASTEW.






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