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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.2
  • Total Fat: 3.6 g
  • Cholesterol: 21.6 mg
  • Sodium: 483.3 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 15.1 g

View full nutritional breakdown of Sheary's Chicken Fiesta calories by ingredient
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Sheary's Chicken Fiesta

Submitted by: MAMALAMD

Introduction

Just threw in what I had and it turned out great. Maybe would add 1 can Rotel tomatoes. Just threw in what I had and it turned out great. Maybe would add 1 can Rotel tomatoes.
Number of Servings: 8

Ingredients

    3 boneless, skinless chicken breasts
    1 c salsa
    1 t cumin powder
    1/2 packet taco seasoning
    salt to taste (optional)
    2 cups cubed zucchini
    2 c fresh spinach
    1 c shredded carrots
    1 can black beans, rinsed and drained
    1 c frozen corn
    16 corn tortillas
    3/4 c grated monterey jack cheese
    2 c shredded romaine lettuce
    extra salsa
    sour cream (optional)

Directions

Place chicken (I had 3 frozen boneless, skinless chicken breasts, 1 cup salsa, 1 t cumin and 1/2 packet taco seasoning in crock pot. Cook on low 7 hours. Chop zucchini and carrots and add to chicken mixture. Drain and add black beans and corn. Rough cut spinach and add. Turn crockpot to high and cook 1 hour. Spray tortillas with canola oil spray and toast in oven. Place 1 tortilla on plate, top with 1/2 c chicken mixture, 1 T shredded monterey jack cheese and repeat. Top with shredded lettuce and some salsa. You could also add a little sour cream on top.

Serving Size: Makes 8-1 cup servings with 2 tortillas

Number of Servings: 8

Recipe submitted by SparkPeople user MAMALAMD.






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