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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 287.6
  • Total Fat: 8.3 g
  • Cholesterol: 33.4 mg
  • Sodium: 1,035.5 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.9 g

View full nutritional breakdown of Chicken Parmesan Soup calories by ingredient
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Chicken Parmesan Soup

Submitted by: STARTING~OVER

Introduction

A twist on this classic Italian dish. A twist on this classic Italian dish.
Number of Servings: 8

Ingredients

    1 tbsp olive oil
    1 lb chicken breast
    1 large onion, diced
    2 cloves garlic, minced
    1/4 cup white wine
    1 bay leaf
    1 tsp crushed red pepper flake (more or less depending on taste)
    2 (14) oz can tomatoes
    1 (14)oz can chicken broth
    1 can water
    1 tsp salt
    1 tbsp black pepper
    1 cup water
    1 cup macaroni
    8 pieces whole wheat bread
    1 tsp Italian salad dressing
    1/4 Parmesan cheese

Directions

in large soup pot, heat olive oil over medium heat.
Add whole chicken breast, allow to brown on both sides.
Remove chicken and add onion and garlic to pot.
When onions are starting to turn clear, add white wine and bay leaf.
Allow to reduce by half, cooking for about 8-10 minutes.
Dice chicken breast in bite-sized pieces.
When wine is reduced, add chicken breast, salt, pepper, red pepper flakes, tomatoes, chicken broth, water (one of the tomato cans full of water) and bring to boil.
Reduce to med-low, simmering for 1 hour.
After the hour, add 1 cup of water and 1 cup of macaroni.
Allow 15 minutes for pasta to cook in soup.
Heat oven to 450*F.
Cut bread in half, making triangles and place on baking sheet.
Brush small amount of Italian dressing on bread, followed by a sprinkling of parmesan cheese.
Toast in oven for approx. 10-12 minutes until golden and crispy.
Place one toast point on bottom of soup bowl.
Pour soup over toast and top with one additional toast point.
1 cup of soup and 2 toast points = 1 serving


Number of Servings: 8

Recipe submitted by SparkPeople user LYN2251982.






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Member Ratings For This Recipe


  • O.K.
    1 of 1 people found this review helpful
    This soup have very little flavor even though I added extra seasoning. My husbands comment was that it "tasted like diet food." It won't go on my list to make again.

    I have seen this recipe on here a few times since and this one seems to make the directions more complicated. - 1/23/09

    Was this review helpful?   yes  No
  • Really good. I think it might taste good with some zuchinni squash added in at the end of cooking, but it was great as is! - 3/27/08

    Was this review helpful?   yes  No