Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 86.7
- Total Fat: 1.0 g
- Cholesterol: 32.9 mg
- Sodium: 45.6 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.7 g
- Protein: 14.4 g
View full nutritional breakdown of Super Healthy Ultra Clean Meatballs calories by ingredient
Super Healthy Ultra Clean Meatballs
Submitted by: BLACKJACK9500
Introduction
Found this on blogilates.com Found this on blogilates.comNumber of Servings: 1
Ingredients
-
2.5 lbs ground chicken BREAST
3 egg whites
1 cup dried quick oats
2 medium green bell peppers
1 purple onion
2 TBS paprika
1 TBS chopped garlic
1 TBS dried basil
1 TBS oregano
1-2TBS of fish sauce or you can add flavor with a pinch or two of salt
(You can basically season it however you want spice wise)
Tips
Directions
Mix all of the ingredients together in a big ole bowl
Spray a muffin tin (or regular pan) with PAM
Mush into balls
Cook at 375F for about 35 min. Serving size is 2 meatballs
Serving Size: Makes about 20 huge meatballs
Number of Servings: 1
Recipe submitted by SparkPeople user BLACKJACK9500.
Spray a muffin tin (or regular pan) with PAM
Mush into balls
Cook at 375F for about 35 min. Serving size is 2 meatballs
Serving Size: Makes about 20 huge meatballs
Number of Servings: 1
Recipe submitted by SparkPeople user BLACKJACK9500.
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