SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 373.7
  • Total Fat: 5.5 g
  • Cholesterol: 63.8 mg
  • Sodium: 904.1 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 59.0 g

View full nutritional breakdown of White Bean and Tuna Salad (P90X) calories by ingredient
Report Inappropriate Recipe

White Bean and Tuna Salad (P90X)

Submitted by: RACHELLLLD1995

Introduction

This is absolutely delicious and is packed full of protein. A great lunch for work. This is absolutely delicious and is packed full of protein. A great lunch for work.
Number of Servings: 4

Ingredients

    15 oz white canned tuna in water, drained
    1 cup white beans
    1 cup green pepper
    1 cup yellow pepper
    4 tablespoons green onions. chopped
    1/8 cup lemon juice
    3 tablespoons lemon zest

Tips

You can substitute any type of peppers you would like for this recipe. Also, in the P90X cookbook it says to add 1 tablespoon of olive oil. I personally find that it doesn't need it, but if you want the olive oil, go for it (note: nutrition info was calculated without oil)


Directions

Just mix everything together and eat up!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RACHEL_DZIABUDA.





TAGS:  Fish | Lunch | Fish Lunch |

Great Stories from around the Web


Rate This Recipe