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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.3 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Blueberry Yogurt Parfait calories by ingredient
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Blueberry Yogurt Parfait

Submitted by: GILLIEA

Introduction




Number of Servings: 1

Ingredients




    1/2 cup Blueberries, frozen (unsweetened), unthawed
    1/2 cup Dannon Light & Fit Nonfat Vanilla Yogurt
    1/4 cup Kashi GoLean Cereal

Directions

Place blueberries in a bowl, layer yogurt and cereal on top.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GILLIEA.





TAGS:  Snacks |

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