Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 134.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 78.3 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.6 g
- Protein: 7.3 g
View full nutritional breakdown of Blueberry Yogurt Parfait calories by ingredient
Blueberry Yogurt Parfait
Submitted by: GILLIEAIntroduction
Number of Servings: 1
Ingredients
1/2 cup Blueberries, frozen (unsweetened), unthawed
1/2 cup Dannon Light & Fit Nonfat Vanilla Yogurt
1/4 cup Kashi GoLean Cereal
Tips
Directions
Place blueberries in a bowl, layer yogurt and cereal on top.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GILLIEA.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GILLIEA.
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