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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 104.9
  • Total Fat: 3.3 g
  • Cholesterol: 85.8 mg
  • Sodium: 861.6 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.4 g

View full nutritional breakdown of Asian Shrimp Saute calories by ingredient
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Asian Shrimp Saute

Submitted by: MOMSMOTIVATION

Introduction

Serve this over whole wheat pasta for a yummy, filling yet low-cal meal! Serve this over whole wheat pasta for a yummy, filling yet low-cal meal!
Number of Servings: 5

Ingredients

    40 medium/large raw shrimp...peeled and de-veined
    .25 cup of soy sauce
    1 cup tap water
    1 tsp Splenda no cal sweetener
    2 cloves garlic, pressed
    1 large onion, coarsely chopped
    8 oz. steam ready fresh or frozen green beans
    2.5 tablespoons fresh, chopped cilantro
    1 tablespoon Goya Salsita hot sauce

    1 box whole wheat pasta (not included in nutritional info)



Tips

I served this over Barilla whole wheat spaghetti. 1/7th of the box of spaghetti adds an additional 200 calories to your meal. Still a great deal as far as calories go for dinner!!


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Directions

Peel and de-vein shrimp while boiling the water for the pasta. Chop onions and press garlic...In large pan saute in the olive oil and soy sauce until soft. Meanwhile, microwave the green beans for about 4 minutes. Sprinkle 1 tsp Splenda over onions and garlic. (Add pasta to water once boiling.) Next add the shrimp to the pan and saute about a minute on each side. Add the water, cilantro and hot sauce to the pan. Then drain green beans and add as well. Mix all together and serve over pasta.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user MOMSMOTIVATION.






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