Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 64.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 326.7 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.7 g
- Protein: 7.1 g
View full nutritional breakdown of Flourless, less than 1gram fat Molten Lava Cake!! calories by ingredient
Flourless, less than 1gram fat Molten Lava Cake!!
Submitted by: ALISHACARR88Introduction
Friendly to the low carb dieters, all carbs come from Truvia! Friendly to the low carb dieters, all carbs come from Truvia!Number of Servings: 1
Ingredients
-
3 tbsp egg white sub
1/2 tsp vanilla extract
1 Tbs Unsweetened Flax milk
2 Tbs Cocoa Powder
1/2 tsp baking powder
1 tsp organic baby apple sauce
Tips
Directions
combine all ingredients into a pammed large coffee mug Microwave 2 minutes (less for sauce in the middle)
Dump onto plate once done, let cool or enjoy hot!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ALISHACARR88.
Dump onto plate once done, let cool or enjoy hot!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ALISHACARR88.
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