Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 264.3
- Total Fat: 10.2 g
- Cholesterol: 63.4 mg
- Sodium: 518.9 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 2.9 g
- Protein: 21.7 g
View full nutritional breakdown of Pasta and Turkey Sausage calories by ingredient
Pasta and Turkey Sausage
Submitted by: LISAFROMMASSNumber of Servings: 6
Ingredients
-
1/2 box of pasta
Med onion
2 cloves garlic
6 sausage links
large can of crushed tomatoes,
1 tsp oregano
1 tsp black pepper
1 tsp salt
Add 1/2 bag of frozen green beans
Directions
Cook 1/2 box of pasta per directions
Chop onion and garlic, cut sausage links into 1 inch sections
Coat frying pan well with non-stick spray
Heat to med
Add onions, turkey and garlic
Cook until sausage is browned, stirring frequently
add Crushed tomatoes, 1 tsp oregano, 1 tsp black pepper and 1 tsp salt
Add 1/2 bag of frozen green beans
cook for another 5 minutes
Place pasta in casserole dish and bake at 350 for 1/2 hour
Serve with 1 tbsp (per serving) of parmesan cheese at the table
Makes 6 generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user LISAFROMMASS.
Chop onion and garlic, cut sausage links into 1 inch sections
Coat frying pan well with non-stick spray
Heat to med
Add onions, turkey and garlic
Cook until sausage is browned, stirring frequently
add Crushed tomatoes, 1 tsp oregano, 1 tsp black pepper and 1 tsp salt
Add 1/2 bag of frozen green beans
cook for another 5 minutes
Place pasta in casserole dish and bake at 350 for 1/2 hour
Serve with 1 tbsp (per serving) of parmesan cheese at the table
Makes 6 generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user LISAFROMMASS.
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