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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 65.6
  • Total Fat: 1.5 g
  • Cholesterol: 10.3 mg
  • Sodium: 162.9 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.9 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna Salad

Submitted by: KELLYCOOKS
Tuna Salad

Introduction

This yummy Tuna salad is not only delicious but is super easy to prepare! This yummy Tuna salad is not only delicious but is super easy to prepare!
Number of Servings: 10

Ingredients

    Tuna, Canned in Water, 2 can
    Yellow Sweet Corn, Canned, 1 cup
    Pepper, black, 1 tbsp
    Mayonnaise, regular (mayo), 1 tbsp
    Honey Mustard, 1 tsp

Tips

To keep this lunch low in calories; use WW English muffin instead of WW bread. This will save you 80 calories!


Directions

-Chop onions finely!
-Add chopped onions, drained tuna, corn, Mayo and black pepper to bowl and mix.
-Honey mustard is totally optional!
-Add 1/3 cup of the tuna salad to whole wheat bread or whole wheat English muffin, add lettuce and tomatoes and enjoy with a small side salad!

Serving Size: 10






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