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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 4.2 g
  • Cholesterol: 5.7 mg
  • Sodium: 92.7 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.0 g

View full nutritional breakdown of Phil's Banana, Avocado, 5 Fruit Smoothie calories by ingredient
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Phil's Banana, Avocado, 5 Fruit Smoothie

Submitted by: ZORPHEOUS


Number of Servings: 2

Ingredients

    Avocados, Florida, 50 grams (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    No Name Frozen Fruit Blend, 187 gram(s) (remove)
    1% Skim Milk, 1 cup (remove)
    Liberté Greek Yogurt, 0.5 cup (remove)
    1 cup of ice

Directions

throw in the blender and mix

Serving Size: makes 2 2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZORPHEOUS.






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