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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.6
  • Total Fat: 13.8 g
  • Cholesterol: 22.9 mg
  • Sodium: 417.5 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.5 g

View full nutritional breakdown of Crispy Grilled Chicken calories by ingredient
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Crispy Grilled Chicken

Submitted by: PAULSTGEORGE
Crispy Grilled Chicken

Number of Servings: 4

Ingredients

    1/3 cup mayonnaise
    1 Tbs. chili powder
    1/2 tsp. cayenne pepper
    Kosher salt
    8 skin-on, bone-in chicken thighs (about 2 lbs.)

    Vegetable oil, for brushing

    1 cups breadcrumbs

    3 large tomatoes, halved crosswise
    Freshly ground black pepper

Directions


Combine the mayonnaise, chili powder, cayenne and 1/2 teaspoon salt in a large bowl. Add the chicken and toss to coat. Cover and refrigerate at least 2 hours or overnight.

Preheat a grill to medium low. Brush the grill grates with vegetable oil.

Place the breadcrumbs in a shallow dish, then add the chicken, turning to thoroughly coat. Grill the chicken, turning once, until golden brown and cooked through, 20 to 25 minutes per side.

Meanwhile, brush the tomatoes with vegetable oil and season with salt and black pepper. Place cut-side down on the grill and cook until marked, about 4 minutes per side. Serve with the chicken.

Serving Size: 2 thighs each

Number of Servings: 4

Recipe submitted by SparkPeople user PAULSTGEORGE.






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