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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 13.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 27.8 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Mix In the Pan Frittata calories by ingredient
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Mix In the Pan Frittata

Submitted by: IMINDLING

Introduction

A way to enjoy eggs every day A way to enjoy eggs every day
Number of Servings: 8

Ingredients

    4 eggs - lightly beaten (I used 2 eggs and egg beater to minimize fat)
    3/4 cup each Smart Balance Mayo and 1% milk
    2 cups frozen hash browns
    6 slices Turkey bacon, chopped
    2 cups broccoli florets
    1 medium red pepper, cut into strips
    1 tbsp dried onions
    3/4 cup shredded cheese


Directions

Preheat oven to 400 F .
Combine eggs, dressing and milk in greased 2 qt. baking dish. Add hash browns, bacon and veggies.
Mix until well blended.

Sprinkle with cheese.

Makes 8 servings.


Number of Servings: 8

Recipe submitted by SparkPeople user IMINDLING.






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Member Ratings For This Recipe

  • Can you please recalculate this adding all the ingredients so those of us who are counting calories/carb/etc can adjust accordingly... It seems that this recipe was calculated with only 1 ingredient so the nutritional facts listed is incorrect. - 9/14/12

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  • How long does it need to cook? - 2/2/08

    Was this review helpful?   yes  No