Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 30.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.6 g
- Protein: 0.2 g
View full nutritional breakdown of Blueberry Quick Jam calories by ingredient
Blueberry Quick Jam
Submitted by: SHELBSYDNumber of Servings: 16
Ingredients
-
6 cups blueberries, frozen or fresh
1 tbsp. lemon juice
1 tsp. stevia or 1/4 cup of sugar
Tips
Frozen blueberries take longer to cook in comparison to fresh.
do not can these blueberries.
Directions
In a large skillet add blueberries, lemon juice and stevia.
Cook blueberries, stirring constantly until thick. About 15 -20 minutes.
Place blueberries in a jar and let it sit on your counter until cool.
Store in the refrigerator.
Serving Size: Makes 2 cups / 16 - 2 tbsp. servings
Number of Servings: 16
Recipe submitted by SparkPeople user SHELBSYD.
Cook blueberries, stirring constantly until thick. About 15 -20 minutes.
Place blueberries in a jar and let it sit on your counter until cool.
Store in the refrigerator.
Serving Size: Makes 2 cups / 16 - 2 tbsp. servings
Number of Servings: 16
Recipe submitted by SparkPeople user SHELBSYD.
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