Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 141.8
- Total Fat: 3.9 g
- Cholesterol: 5.3 mg
- Sodium: 216.6 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 1.6 g
- Protein: 3.0 g
View full nutritional breakdown of Fruit Parfait calories by ingredient
Fruit Parfait
Submitted by: HEALTHYLISANumber of Servings: 8
Ingredients
-
Instant Vanilla Pudding one package 3.4 oz pkg.
Milk, 2%, 2 cups (used to make instant pudding)
Granulated Sugar, 3 tsp.
Raspberries, .25 cup
Strawberries, fresh, 3 cup, halves
Whipped topping, frozen, low fat (like Cool Whip), 2 cup
Tips
Directions
About 3 cups, any berries. First wash berries, trim and cut strawberries in bite sized pieces. Put in a bowl and toss with 3 tsp. sugar. Put in fridge.
Make Instant Vanilla Pudding according to instructions on box.
In a medium size glass bowl layer fruit, vanilla pudding, whipped topping, repeat and end with whipped topping. Add a few berries on top to garnish.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYLISA.
Make Instant Vanilla Pudding according to instructions on box.
In a medium size glass bowl layer fruit, vanilla pudding, whipped topping, repeat and end with whipped topping. Add a few berries on top to garnish.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYLISA.
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