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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 3.9 g
  • Cholesterol: 5.3 mg
  • Sodium: 216.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Fruit Parfait calories by ingredient
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Fruit Parfait

Submitted by: HEALTHYLISA


Number of Servings: 8

Ingredients

    Instant Vanilla Pudding one package 3.4 oz pkg.
    Milk, 2%, 2 cups (used to make instant pudding)
    Granulated Sugar, 3 tsp.
    Raspberries, .25 cup
    Strawberries, fresh, 3 cup, halves
    Whipped topping, frozen, low fat (like Cool Whip), 2 cup

Directions

About 3 cups, any berries. First wash berries, trim and cut strawberries in bite sized pieces. Put in a bowl and toss with 3 tsp. sugar. Put in fridge.

Make Instant Vanilla Pudding according to instructions on box.

In a medium size glass bowl layer fruit, vanilla pudding, whipped topping, repeat and end with whipped topping. Add a few berries on top to garnish.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYLISA.





TAGS:  Desserts |

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