SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 318.2 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.9 g

View full nutritional breakdown of Humus salad dressing calories by ingredient
Report Inappropriate Recipe

Humus salad dressing

Submitted by: GRINGUITA


Number of Servings: 5

Ingredients



    Lime Juice, .5 cup
    Garlic, 4 cloves
    Pepper, black, 2 tbsp
    Mrs. Dash (R) Lemon Pepper Seasoning Blend, 6 tsp
    Almond Beverage - PC, 2 cup
    Chick Peas (garbanzos) NN Brand, 4 cups (2 cans)

Tips

For a more liquid consistency add water.


Directions

Blend lime juice and garlic, add other spices and blend, add almond milk and chick peas and blend until smooth.

Serving Size: makes 5.5 1 cup servings

Number of Servings: 5.5

Recipe submitted by SparkPeople user GRINGUITA.






Great Stories from around the Web


Rate This Recipe