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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 7.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 271.5 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.8 g

View full nutritional breakdown of Turkey burger with veggies calories by ingredient
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Turkey burger with veggies

Submitted by: BRATSSCRAPPY

Introduction

A turkey burger with vegetables and spices A turkey burger with vegetables and spices
Number of Servings: 12

Ingredients

    *Turkey, Ground turkey, 93% lean, 42 oz
    Red Ripe Tomatoes, 1.5 cup, chopped or sliced
    *Celantro, fresh chopped 1/4cup, 4 serving
    Onions, raw, 1 cup, chopped
    Jalapeno Peppers, .5 cup, sliced
    Salt, 1 tsp
    Garlic powder, 1 tbsp

Tips


Directions

Cook on grill or broil

Serving Size: Makes 12 burgers

Number of Servings: 12

Recipe submitted by SparkPeople user BRATSSCRAPPY.






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