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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 4.9 g
  • Cholesterol: 11.7 mg
  • Sodium: 142.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Paula's Sweet Mixed Vegetables calories by ingredient
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Paula's Sweet Mixed Vegetables

Submitted by: FLUFFYWONKENOBE

Introduction

Carrots, Broccoli & Cauliflower with a sweet glaze! Carrots, Broccoli & Cauliflower with a sweet glaze!
Number of Servings: 4

Ingredients

    3 medium carrots, cut into 1-2 inch sticks
    1/2 head of cauliflower, broken into bite-size florets
    3 small stalks broccoli, broken into bite-size florets
    1/2 cup water
    1/2 tsp salt

    Glaze:
    1 tsp cornstarch
    12/ cup cold water
    1 1/2 tbsp unsalted butter
    1/2 tsp chicken bouillon granules
    1 tsp honey

Directions

1. Prepare vegetables
2. Place 1/2 cup water, salt & vegetables in medium sauce pan with lid
3. Bring to boil, reduce heat & steam for about 10 minutes, till veggies are crisp-tender
4. While veggies are steaming, add cornstarch to 1/2 cup cold water & mix well
5. Melt butter in small saucepan over medium heat
6. Stir in cornstarch mix, bouillon & honey, stirring until glaze is thickened
7. Put vegetables in a bowl and pour glaze over the top. Stir gently to coat well

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Great for company and great for a change of pace.
    DH really liked it. - 9/29/09

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