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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 1.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Hot Cocoa Single Serve calories by ingredient
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Hot Cocoa Single Serve

Submitted by: DRINKURWATER

Introduction

Single serving of hot cocoa. Not low cal, but when you're jonesing- Single serving of hot cocoa. Not low cal, but when you're jonesing-
Number of Servings: 1

Ingredients

    1c skim milk
    2Tbsp Hershey's Cocoa
    2Tbsp Sugar
    1/4 tsp vanilla
    dash of salt

Tips

You could definitely use a sugar substitute to save on calories.


Directions

Heat the milk. I do it for 2 minutes in my 1600w microwave
While it's heating mix cocoa, sugar, and salt in a tall mug
Slowly pour the milk into the dry mixture stirring until dissolved
add vanilla and stir some more

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user DRINKURWATER.






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