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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 95.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
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Buckwheat Pancakes

Submitted by: REDELAINE1990

Introduction

Vegan and gluten free pancakes Vegan and gluten free pancakes
Number of Servings: 10

Ingredients

    Orgran Glute Free Buckwheat Pancake Mix 375g packet
    Orgran No egg 3 heaped teaspoons mixed with 6 tablespoon of water
    Water 240 mls or 8 fl oz
    Soya Milk 90ml or 3 fl oz

Directions

Add Orgran pancke mix into a bowl
Combine with Water, Milk and Egg replacer mix (Egg Replacer=3 teaspoons mixed with 6 tablespoons of water)
Mix well
Use fry light and cook pancakes on medium hot pan

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user REDELAINE1990.






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