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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.1
  • Total Fat: 11.5 g
  • Cholesterol: 8.5 mg
  • Sodium: 333.7 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.7 g

View full nutritional breakdown of Blueberry Almond Smoothie (1 serving) calories by ingredient
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Blueberry Almond Smoothie (1 serving)

Submitted by: JGECEWICZ145

Introduction

Breakfast smoothie! Yummy! Breakfast smoothie! Yummy!
Number of Servings: 1

Ingredients

    0.5c Stonyfield Farm Organic Lowfat Blueberry Yogurt
    0.25c 1% Milkfat Cottage Cheese
    1T Natural Almond Butter, crunchy
    1 medium banana
    0.25c skim milk

Tips

Allow it to blend completely.


Directions

1. Add all ingredients to blender.
2. Blend until smooth.
3. Drink.

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JGECEWICZ145.






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