Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 61.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 659.1 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 4.4 g
- Protein: 4.8 g
View full nutritional breakdown of Purple Soup calories by ingredient
Purple Soup
Submitted by: CSMNETCIntroduction
Paleo friendly vegetable dense pottage Paleo friendly vegetable dense pottageNumber of Servings: 8
Ingredients
-
Organic Chicken Broth: 6 cups
Organic Red Cabbage: 1 head, small
Organic Onions, fresh: 1/2 medium or about 1 cup
Organic Spinach, frozen: 12 oz. pack (about 3 cups)
Organic Mushrooms [Giorgio 4 oz can]: about 1 cup
Organic Yellow Squash, fresh: 1 small (about 1 cup)
Seasonings to taste:
Granulated organic garlic
Organic Herbs de Provence
Sea Salt & pepper
Tips
Good side to meat, or add cooked meat/ poultry to individual bowls
Directions
Simmer broth, onion, spinach until onion is tender. Add cabbage, simmer until tender (broth turns purple red). Add filtered water as needed for desired consistency. Add mushrooms and squash; simmer until squash is slightly softened yet still crunchy.
Serving Size: Makes 8 + cups
Number of Servings: 8
Recipe submitted by SparkPeople user CSMNETC.
Serving Size: Makes 8 + cups
Number of Servings: 8
Recipe submitted by SparkPeople user CSMNETC.
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