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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 12.6 g
  • Cholesterol: 281.4 mg
  • Sodium: 589.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Southwest Fritatta calories by ingredient
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Southwest Fritatta

Submitted by: REISZSPIECES


Number of Servings: 2

Ingredients

    2 tsp. Olive oil, divided
    1 cup southwest style hash browns (Simply Potatoes)
    3 large eggs
    1/8 cup milk
    1 plum tomato
    salt & pepper to taste

Directions

Heat 1 tsp olive oil in medium skillet. Cook potatoes, turning often.

Meanwhile dice tomato and scramble eggs with milk and salt and pepper.

Remove potatoes from pan.

Heat remaining 1 tsp olive oil in pan. Add eggs. Cook until mostly done, scraping bottom of pan frequently (but not stirring).

Add potatoes and tomatoes, pushing down into eggs slightly.

Flip fritatta in pan, or finish cooking under broiler.

Serving Size: Makes 2 hearty portions, or 4 sides (nutritional info is for 2 servings)

Number of Servings: 2

Recipe submitted by SparkPeople user REISZSPIECES.






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