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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 1.0 g
  • Cholesterol: 2.2 mg
  • Sodium: 92.8 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Vi Banana Bread Muffins calories by ingredient
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Vi Banana Bread Muffins

Submitted by: MRSMILANDER

Introduction

107 calories per muffin! 107 calories per muffin!
Number of Servings: 12

Ingredients

    2 Scoops Vi-Shape mix
    1 Banana Health Flavor pkt
    1/2 cup oatmeal
    3 small ripe bananas, mashed
    2 tbsp almond or soy milk
    2 tbsp light sour cream
    1 egg white
    1 1/2 cups plus 2 tbsp flour
    1/2 tsp nutmeg
    1/2 tsp pumpkin pie spice
    3/4 tsp baking soda

Directions

Bake at 350 for 30-40min as muffins, or 40-60min as bread.

Serving Size: makes a dozen muffins or 1 loaf bread

Number of Servings: 12

Recipe submitted by SparkPeople user MRSMILANDER.






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