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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 401.8
  • Total Fat: 9.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 348.1 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 28.0 g

View full nutritional breakdown of Green Monster Spinach Smoothie - w/banana & peanut butter calories by ingredient
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Green Monster Spinach Smoothie - w/banana & peanut butter

Submitted by: IBSHAUN

Introduction

Found on Pintrest: Peanut Butter, banana, spinach, milk & greek yogurt Found on Pintrest: Peanut Butter, banana, spinach, milk & greek yogurt
Number of Servings: 1

Ingredients

    Banana - peeled, sliced & frozen
    1/2 c greek vanilla yogurt
    1 c milk
    1 tbs peanut butter
    4 c (+/-) spinach

Tips

Make sure you peel & freeze the banana before hand. I added ice to chill the drink.


Directions

Blend all together until smoothe

Serving Size: Makes one large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user IBSHAUN.






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