Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 208.5
- Total Fat: 5.2 g
- Cholesterol: 55.5 mg
- Sodium: 729.5 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 5.2 g
- Protein: 19.7 g
View full nutritional breakdown of Venison Barley Chili calories by ingredient
Venison Barley Chili
Submitted by: RELOUDENNumber of Servings: 8
Ingredients
-
1# ground venison
1/4 large onion, diced
1 c. celery, diced
1 can diced tomatoes
1 large can tomatoe juice
2 TBsp chili powder
2 c. water
1 can fat free refried beans
1/4 cup uncooked pearled barley
Directions
Mix all ingredients except barley, together in a small stock pot. Bring to a boil, stirring occassionally. Add barley. Turn heat to low and let simmer for up to 2 hours. Can add jalepenos, garlic powder or black pepper for more kick. Serves at least 8.
Number of Servings: 8
Recipe submitted by SparkPeople user RELOUDEN.
Number of Servings: 8
Recipe submitted by SparkPeople user RELOUDEN.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
