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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 0.7 g
  • Cholesterol: 2.8 mg
  • Sodium: 60.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.1 g

View full nutritional breakdown of 5 Fruit Smoothie /w Coconet Water and Inulin calories by ingredient
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5 Fruit Smoothie /w Coconet Water and Inulin

Submitted by: ZORPHEOUS


Number of Servings: 4

Ingredients

    ONE Coconut Water, 330 gram(s) (remove)
    Exact Inulin Fibre, 6 gram(s) (remove)
    No Name Frozen Fruit Blend, 280 gram(s) (remove)
    1% Skim Milk, 1 cup (remove)
    Liberté Greek Yogurt, 0.5 cup (remove)
    2 Cups of Ice

Directions

Throw it all in the blender

Serving Size: Makes 4-2 Cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZORPHEOUS.






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